Save hours every week with the most efficient methods to BATCH COOK + PREP everything!

What if your meals only took 15 minutes to cook every night?

With the BATCH meal planning + mega prep method, there's no need for hour-long cooking sessions every night. You'll learn how to creat efficient meal plans that can be batch prepped to save you maximum time in the kitchen using the 3-2-1 BATCH framework.

How does 'cook once, eat 5x (or more!)' sound?

Get started now!


What if there was a way to mega prep one day a week? To cook once and eat x 5 or more?

That's exactly why I created the BATCH program. To show you that you can do mega prep up front, and have dinners ready in 15 minutes the rest of the week.

Get 5 or more meals mega prepped in 1-2 hours each week by BATCH prepping!

With the BATCH program you get:

  • Self-paced instruction
  • Video tutorials to get your personal batch cooking system set up
  • Tips and tricks from a nutritionist on the perfect app to collect recipes
  • Specific sequenced steps for successful batch cooking
  • Nutritionist secrets for making each step of the process more efficient than you imagined
  • Downloadable templates for each process of batch cooking
  • BONUS: 7-Day Batch Cooking Meal Plan
  • BONUS: How to Create Your Personal Meal Prep Guides


Here's what BATCH students have to say:

"I thought regular meal prep saved me time. I was so wrong! Batching is the absolute best way to do mega meal prep, and this course outlines perfectly how to get it done every week."

-Marie, third-grade teacher

"This is huge!! I am a batch cooker. I always cook enough to last for 2 nights and sometimes lunch on the 3rd day. Great idea coming up with this!"

- Vanessa, working mom

Your Instructor

Laura Brigance, MS, CHC
Laura Brigance, MS, CHC

Hi, I'm Laura! I'm a nutrition specialist and certified health coach with a Master of Science in nutrition.

I'm also a wife and mom of 4, so I know how chaotic afternoons can be!

I used to meal plan and prep meals by chopping veggies on Sunday, but that wasn't enough!

That's why I created the BATCH program: To create an EFFICIENT way of planning very specific meals that my family loved, and that would allow me to cook ONCE and eat 5 or more times that week!

Course Curriculum

  Welcome + Overview
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  BONUS Materials + Next Steps!
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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
Due to the digital nature of this course, there are no refunds. If, however, you are unhappy, please contact us and we'll work with you to figure out a solution.
Will this work with any dietary style?
Do you give me all the recipes?
No, this program walks you through learning to quickly find and choose the perfect recipes for you and your family. You'll create your own collections and get organized so your batch planning system is quick + fun to create!

Get started now!


Get the BATCH method now before the pricing goes up!

Only $37 until Friday, midnight!