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Meal Planning x LIFE DIY Self Paced Course
Meal Planning x LIFE Overview
Welcome + Course Structure (2:33)
STEP 1: Define + Structure (Pre-work)
I. Welcome to STEP 1! (Overview) (2:05)
II. Meal Planning Basics (8:14)
III. Your Magic Number (11:44)
IV. Your Meal Prep Style
V. Family Staples + Faves (6:21)
BATCH Bonus Course
BATCH Bonus Course
STEP 2a: Collect + Organize
I. Welcome to STEP 2! (Overview) (5:30)
II. Options for Recipe Collectors: The Paper Method
III. Options for Recipe Collectors: Digital (Apps) (22:12)
IV. Options for Recipe Collectors: A Hybrid Approach
STEP 2b: Getting Started and Organized With Your Chosen Method and/or App
Getting Organized with Whisk (19:33)
Getting Organized with Yummly (14:00)
Getting Organized with PrePear (18:53)
Getting Organized with MealBoard (31:43)
Getting Organized With the Paper Method (6:27)
Getting Organized with a Hybrid Approach
V. ⚠ HOMEWORK--MUST DO BEFORE moving to STEP 3!
STEP 3: Plug in Recipes (ONE YEAR x ONE HOUR)
I. Welcome to STEP 3! (Overview) (9:07)
II. ONE YEAR x ONE HOUR! (61:03)
STEP 4: Create Lists + Shop
I. Welcome to STEP 4! (Overview)
II. Using Paper Method with Meal Planning x Life (7:28)
III. Using Whisk with Meal Planning x Life (11:24)
IV. Using Yummly with Meal Planning x Life (11:17)
V. Using MealBoard with Meal Planning x Life (11:55)
VI. Using Prepear with Meal Planning x LIFE (12:37)
VII. Using a Hybrid of Paper + Digital with Meal Planning x Life
STEP 5: Tweak for Perfection
I. Welcome to STEP 5! (Overview)
II. Tweaking Your Weekly Plans (6:41)
III. Next Steps... -->
TEMPLATES + COLLECTIONS LINKS for Meal Planning x LIFE
Links to Recipe Collections
Templates and Downloads from Entire Course
BONUS: Setting Yourself Up for Success FROM NOW ON
I. Having Backups in Place
II. Meal Prep EVERY week!
III. Other Time-Saving Short-cuts
I. Welcome to STEP 4! (Overview)
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